Your plan is ready. Now have it adapt when your trip does.

Fittivity's FitTravelOS™ turns your travel gameplan into a live system that adjusts your workouts, nutrition, habits, & fallback plan when schedules change.

FITTIVITY

Adal's Travel Fitness Gameplan

Built to help you stay consistent while traveling without overcomplicating your workouts, nutrition, or habits.

Trip6 Days

PurposeVacation

ScheduleOn-call

Workout3 Days / Wk

EquipmentFull Gym

StayAirbnb

Travel Day

Workout

Morning workout before flight. Keep it efficient.

Updated

Workout Split

Use 2-3 minimum-effective-dose sessions.

On-trip Nutrition

GAS Protocol

Grab Fruit · Add Protein · Stay Hydrated

Fittivity FitTravelOS™

Live

Import your gameplan

Turn a static plan into a live system.

Bring in the plan you already have. Fittivity reads the trip context, execution rules, workouts, nutrition and habits.

Drop your plan here PDF · itinerary · training plan · notes

Trip context Workouts Nutrition Habits Fallback rules

Fittivity sync engine

Building your live travel system…

The static PDF stays the source. Fittivity turns its rules into structured, adaptable trip logic.

PDF

Adal's Travel Fitness Gameplan

3 pages · imported

Reading trip context…

6 Days Vacation Full Gym GAS Protocol Morning 15-min walk Fallback rule

Converting plan content into trip-aware actions

Fittivity System

Plan synced!

Your static gameplan is now live inside Fittivity - organized around the trip, ready to move when the trip moves.

Workouts Nutrition Anchor habits Fallback rules

Live trip system

Adal's Travel Fitness Gameplan

6-day trip · Vacation · Full Gym · Unpredictable schedule

Synced

Execution plan

DAY 1

30-min full-body liftTravel day in · keep it simple

Workout

DAILY

Morning 15-min walkAnchor habit · supplements

Habit

MEALS

GAS ProtocolGrab Fruit · Add Protein · Stay Hydrated

Nutrition

DAY 5

Full Gym Workout Day30-min full-body lift

Planned

Trip context

ScheduleUnpredictable / on-call

EquipmentFull gym on trip

Execution ruleIf the gym falls through: 20-min bodyweight circuit + 10-min walk.

Dynamic layer: Fittivity watches the trip context and applies the plan's own fallback logic.

Trip changed · planned gym is unavailable

↻

Day 5 adjusted automatically20-min bodyweight circuit + 10-min walk

Auto-adapted

ACTIVATE MY LIVE PLAN (START FREE)

01 · Build Your Base

Set your base training.

Choose an instant Signature Program or build a Smart Program around your schedule, experience, goal, and available equipment.

Your program and daily training live right inside Fittivity App.

Training setup

How would you like to set up your training?

Signature Program Choose a proven program and get access immediately.

Available instantly

Smart Program Built around your schedule, experience, goals, and equipment.

24–28 hrs

Your base becomes the default plan Fittivity can keep adapting around real life and travel.

Smart Program

Build the plan around you.

Custom base

Days per week

4 days

Session length

45 minutes

Experience

Intermediate

Main goal

General Fitness

Equipment access

Home / Hotel Gym

Set Base Training →

✓

Base training is ready.

4-day Smart Program · 45-minute sessions · Home/Hotel Gym. Available inside Fittivity App.

02 · Build Your Base

Set your base nutrition.

Start with a meal plan, add your own macros, or calculate targets from your goal. The recommended path builds your calorie target first, then your meal preferences.

Calories, macros, and meal-plan details stay accessible inside Fittivity App.

Nutrition setup

How would you like to set up your nutrition?

Set Up Meal Plan (RECOMMENDED) We’ll calculate your calorie target first, then finish your meal-plan preferences.

Add Custom Macros

Calculate My Macros

Calculate calorie target

Start with your goal and current routine.

Goal

Lose Fat

Activity

Moderately Active

Current weight

180 lb

Weekly change

0.5%

Set calorie target & continue →

Meal-plan calorie target

2,240

calories / day

Preferences 4 meals · Balanced macros · No preference

Your base gives Fittivity a nutrition target to work from when your schedule or location changes.

Generate Meal Plan →

✓

Base nutrition is ready.

Your calorie target and meal-plan preferences are now accessible inside Fittivity App.

03 · Build Your Base

Create your base anchors.

Anchors are the habits that travel with you. Add the behavior, choose when to start, set the tracking duration, and pick the days you want it to stay visible.

Your anchors are tracked alongside everything else inside Fittivity App.

Habits

What do you want to do?

AddCreate a new custom habit.

EditChange an active habit.

DeleteRemove an active habit.

Think portable: choose behaviors that can survive a workday, a weekend, or a trip.

Add custom anchor

Name it, then choose how to track it.

Custom habit name

Start tracking

Today

How many weeks?

12 Weeks

Which days of the week?

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Add Anchor →

Active anchor

A habit that travels with you.

10-minute post-flight walk 12 weeks · Mon–Sun · tracked in Fittivity App

This anchor stays part of your base, so it can remain visible even when the environment changes.

04 · Add Trip

Create a trip fast.

Add the basics plus an optional address for gym and market discovery.

Edit the sample and add a temporary sandbox Stamp in the demo.

San Francisco

Dec 03 – Dec 07 · Business Travel

Upcoming Stamp

05 · Travel Swaps

Adapt workouts to the trip.

Passport matches your trip, equipment, time, and goals to your Fittivity plan.

The plan adapts before motivation has to.

06 · Zero-friction entry

Passport syncs with your Fittivity calendar

It also feeds into your AI co-pilot (Fittivity Brain)

When you're logged in, you'll see your own data.

07 · Proof at a glance

Four numbers tell the story.

Cities, nights, training, and habit anchors update from Passport and Fittivity activity.

Every new trip makes your story that much richer.

08 · Fit Travel Map

See where your routine survived.

Routes and pins turn your trip history into a visual record.

It makes consistency tangible: the member can literally see where they stayed on track.

09 · Identity

Turn travel into proof

The Passport card gives you an identity to grow into.

The emotional payoff is bigger than any streak: “I can keep my routine anywhere.”

10 · Progression

Reward repeatable travel habits

Travel workouts and habits move you from Traveler to Seasoned Road Warrior.

That means a member can progress by behaving better on the trips they already take.

11 · Passport Stamps

Each trip is a mini command center.

Each Stamp puts dates, habits, training, and trip tools in one place.

No more saying “I’ll figure it out there.”

12 · Nearby Gyms

Know where to train before landing

Fit Map finds nearby gyms, distance, and day-pass pricing.

No more “I couldn’t find a gym.”

13 · Nearby Markets

Solve food logistics nearby

Find nearby markets for protein, breakfast, snacks, and easy meals.

Pair this with our AI Photo-Only Meal Logging and you're set

14 · Packing

Reuse one packing list

One template follows every Stamp; checks stay unique to each trip.

Small omissions stop becoming big excuses.

15 · Passport stamp menu

Every trip tool lives behind three dots

Tap the menu on any Passport stamp to open Travel Swaps, itinerary, concierge, Fittivity Brain, gyms, markets, packing, supplements, sharing, edit, and delete.

The exact system we trained across 100's of flight patterns

16 · Supplements

Keep supplements one tap away.

Open your prebuilt travel essentials from the trip Stamp.

Fewer decisions between “I should” and “done.”

18 · Full trip control

Every Stamp can change.

Edit trip details anytime; canceled trips can be deleted. Sandbox actions stay protected.

Passport stays useful after real life inevitably moves the schedule.

19 · Tying It Together

Travel with new confidence

Passport connects planning, workouts, habits, local options, packing, supplements, and proof.

Instead of asking members to be more disciplined while traveling, Fittivity gives them a travel operating system.

ACTIVATE MY LIVE PLAN (START FREE)

See it for yourself

Take Fittivity's FitTravelOS™ for a test drive.

Create an account and walk through the complete fit travel experience with ease.

ACTIVATE MY LIVE PLAN (START FREE)

Your plan is ready. Now have it adapt when your trip does.

Turn a static plan into a live system.

Building your live travel system…

Plan synced!

Adal's Travel Fitness Gameplan

Set your base training.

Set your base nutrition.

Create your base anchors.

Create a trip fast.

Adapt workouts to the trip.

Passport syncs with your Fittivity calendar

Four numbers tell the story.

See where your routine survived.

Turn travel into proof

Reward repeatable travel habits

Each trip is a mini command center.

Know where to train before landing

Solve food logistics nearby

Reuse one packing list

Every trip tool lives behind three dots

Keep supplements one tap away.

Make the win shareable.

Every Stamp can change.

Travel with new confidence

Take Fittivity's FitTravelOS™ for a test drive.

01 What is Fittivity?

02 Where do I access everything after I sign up?

03 Do I pay right away?

04 How do I cancel the trial?

05 What is ABC Trainerize?