Comfort-Plus Conditioning Onboarding
Welcome to the Fittivity Family!
Step 1 - Watch Welcome Video
Step 2 - Review Welcome Package
Step 3 - Complete Informed Consent Form
Standard procedure to protect you as a client and us as a business.
Step 4 - Complete Lifestyle Questionnaire
This is intended to assess your baseline habits, goals, and readiness.
Step 5 - Complete PAR-Q+ Form
This is a standardized assessment of a client’s readiness to engage in physical activity.
Step 6 - Download App
Follow instructions that were sent via email