Tips for Keeping Skin Healthy While Flying

Traveling by airplane can be exciting and adventurous, but it can also take a toll on your skin. The dry cabin air, altitude changes, and lack of fresh air circulation can leave your skin feeling dehydrated and dull. However, with a few simple tips, you can keep your skin healthy and glowing while flying.

1. Hydrate, hydrate, hydrate

One of the most important things you can do for your skin while flying is to stay hydrated. Drink plenty of water before, during, and after your flight to combat the dehydrating effects of the cabin air. Avoid alcohol and caffeinated beverages, as they can further dehydrate your skin.

2. Moisturize your skin

Moisturizing your skin is crucial to keep it hydrated during the flight. Use a rich, nourishing moisturizer before boarding the plane and reapply it throughout the flight. Look for moisturizers with ingredients like hyaluronic acid, glycerin, and ceramides, which help to lock in moisture.

3. Protect your skin from UV rays

Although you may not feel it, your skin is still exposed to harmful UV rays while flying. Apply a broad-spectrum sunscreen with at least SPF 30 before boarding the plane. Don't forget to reapply it every few hours, especially if you're sitting by a window.

4. Avoid heavy makeup

Wearing heavy makeup while flying can clog your pores and make your skin feel suffocated. Opt for a lightweight tinted moisturizer or a BB cream instead. These products provide some coverage while allowing your skin to breathe.

5. Skip the salty snacks

When flying, it's tempting to indulge in salty snacks like pretzels or peanuts. However, these snacks can dehydrate your skin even further. Instead, choose hydrating snacks like fruits, vegetables, or nuts.

6. Bring a facial mist

A facial mist can be a lifesaver during a long flight. Spritzing your face with a hydrating mist can instantly refresh and moisturize your skin. Look for mists that contain ingredients like rosewater or aloe vera.

7. Use a lip balm

Don't forget to take care of your lips while flying. The dry cabin air can leave them feeling dry and chapped. Apply a nourishing lip balm to keep them soft and hydrated throughout the flight.

8. Avoid touching your face

While it's important to keep your hands clean during a flight, try to avoid touching your face as much as possible. Airplanes are filled with germs, and touching your face can transfer those germs to your skin, leading to breakouts or irritation.

9. Stay fresh with facial wipes

Facial wipes are a convenient way to freshen up your skin during a flight. Look for wipes that are gentle and alcohol-free to avoid drying out your skin. Use them to remove excess oil and dirt, and follow up with a light moisturizer.

10. Get some sleep

Lastly, getting enough rest during a flight is essential for your overall well-being, including your skin. Lack of sleep can make your skin look tired and dull. Use an eye mask and earplugs to create a more comfortable environment for sleep.

By following these simple tips, you can ensure that your skin stays healthy and radiant while flying. Remember to hydrate, moisturize, and protect your skin from the drying effects of cabin air. Bon voyage!